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When should I be taking the cleansing products?

If you're eating or preparing for a fast:

  1. Take Free-Colon with a bit of Charconite at night, before bed, with lots of water
  2. Take Free-Liver in the morning, on an empty stomach, with lots of water
  3. If you have some Green Formula, take it either by itself with water, or in a morning smoothie
  4. Take Parasite-Free 30 minutes before lunch, on an empty stomach
  5. Take Free-Liver again, in the middle of the day in between meals
  6. Take Charconite 2 hours after dinner, with 1-2 glasses of water
  7. Do an enema two hours after dinner and before bed

If you're doing a water or green juice fast: Do follow the steps above before your water fast, but no powders during your water fast or green juice fast. Do enemas during your water fast.

If you're doing a green smoothie fast: Powders are okay.

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