You are not cleansing (enemas or colonics) like I said in Heal Yourself 101. Most people think they can heal by what goes in their mouth. When you go do a super clean raw food diet, or juicing, your body starts detoxing big time. Sixty trillion cells start dumping 30 years of toxic crap into your blood stream and your elimination system can't handle it all. It backs up and you can become really sick, unless you help your body get rid of it.
The best way by far is enemas, and I don't mean those stupid little disposable ones from the drugstore- I mean the half gallon rubber hot water bottle filled with warm water with a tube stuck in your butt. Instructions are in Heal Yourself 101. You can get your enema bag on my website.