Since this vitamin C is 100% powdered plants, containing the highest sources of herbal vitamin C in the world, take as much as you want!
Amount of Vitamin C mg per 100g Serving
- Markus Wild Force Vitamin C 6,460
- Gubinge Kakadu Plum 3000
- Camu Camu 2500 deteriorates fast (not used in this formula)
- Rosehip 2000
- Acerola 1677
- Guava 228
- Orange 138
- Grapefruit 120
- Kiwi 93
- Lemon 77
That means one tablespoon has 1000mg of vitamin C. Two tablespoons have 2000mg of vitamin C. A serving size is whatever you want it to be. You cannot take too much vitamin C in its herbal state. I pour this stuff on everything!